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Stress Management Workshop |AEGEE-Mannheim
4. November 2020 @ 19:00 - 20:30Kostenlos
Join our online stress management workshop with an experienced AEGEE-Academy trainer Alejandra!
As we all know, during the time when 80% of our time we are staying at home, it is sometimes troublesome to stay sane, to say the least. That is why we have invited Alejandra to give a practical workshop about how to tackle stress in a new mundane reality.
It will be bundled with tips about how to improve the management of it and how to lower the effect on our mental health. This workshop is also supported by the Mental Health Working Group of AEGEE-Europe.